Sleeping 8 hours every night might not be adequate if you wake up frequently through this time. Only a peaceful slumber of 8 hours can rejuvenate your body and mind properly.
This is why your choice of mattress plays a critical role when it comes to overall well-being. Good sleep elevates health, concentration power, attention span, and more.
Therefore, check out the collection of good mattress brands in India to buy a mattress that could help you sleep well. Of late, memory mattresses are gaining more popularity.
Memory foam is a solid foam structure which absorbs pressure due to weight and returns to the initial position after removing the weight.
This feature, known as viscoelasticity is one of the reasons why you should invest in a memory foam mattress. Read on to learn more about how memory foam mattresses enhance your sleep quality.
Pressure Point Relief
When you sleep on a mattress, certain parts of your body exert more pressure on it. Generally, the area around your neck, shoulder and waist experiences the maximum pressure. This is why regular mattress surfaces often become uneven after a while.
As a result, the user experiences back pain and other problems. However, memory foam bounces back to its initial shape and position once the weight is lifted.
Plus, the thick and dense memory foam layer distributes the weight-generated pressure across the mattress surface evenly. This is why no part of the body experiences additional rebounding pressure. Consequently, you sleep peacefully and wake up fresh.
Therefore, when you look for an ortho mattress for back pain, choose the one with a memory foam layer to experience comfort and support.
Body Contouring
Memory foam mattresses contours to your body perfectly. This means that regardless of your sleeping posture, your body always receives ample support from the mattress. Therefore, you do not wake up feeling localised pain or muscle stiffness.
This feature also offers a lot of comfort to the user. When you sleep on a memory foam mattress, your body receives adequate support and you can relax.
Motion Isolation
Sleeping on a memory foam mattress comes with another advantage. These high-end mattresses offer complete motion isolation.
This means that you will not wake up in the middle of the night if your partner turns over or gets off the bed. Zero partner disturbances feature of ortho memory foam mattresses ensures long and uninterrupted slumber which enhances quality of sleeping.
Less Prone To Sagging
Compared to any other traditional mattress, memory foam varieties are far less prone to sagging. No matter the body weight of the user, the memory foam mattresses do not sag easily.
When you sleep on a memory foam mattress, it bounces back to its initial shape and size once you wake up and get off the mattress.
Unlike other mattress varieties, this one does not undergo a permanent change of shape or size owing to sagging even after several years of use. Nestin’s collection of premium-quality mattresses includes memory foam varieties as well. You can also order customised mattresses online on Nestin’s portal.