Sleeping remains equally important for people of all ages. But, as a person grows from a toddler to a senior individual, the body undergoes several changes. The mattress ideal for a child can thus never be the best alternative for a 60-year-old person. Here is a brief idea of how you should choose the ideal mattress variety based on the user’s age.
Mattress For Kids
For children, firm mattresses with breathable surface layers are always the best choice. The growing bodies of kids require support when they sleep. For their flexible bone structure, coir mattresses with spring pockets are just perfect. Plus, coir mattresses offer a semi-firm surface.
So the kids will neither find it very soft nor very hard. Parents should consider putting a mattress cover on the kid’s mattress so it stays dry and clean for a longer time. For children aged between 2 and 11, pure latex mattresses featuring a layer of coir and spring are ideal.
Mattress for Young Adults
When children grow up, the mattress you buy for them should also alter. To buy the best foam mattress for a teenager, keep his/her sleep style in mind. This is generally the time when your child standardizes a sleeping position. For stomach sleepers, firm mattresses are the best choice.
If your teenage child sleeps on one side, look for a mattress that can offer ample shoulder and waist support. Natural latex foam is excellent for this purpose.
So, you can choose a good-quality latex mattress for your side sleeper teen. However, if your teenage son or daughter is a back sleeper, you can buy pure latex, duo latex, or coir mattresses for them.
Mattress for Couples
When it comes to choosing mattresses for adult couples, you need to keep quite a few things in mind. To begin with, the mattress should offer enough body weight support. Also, mattresses with zero partner disturbances feature are perfect for couples.
If one of the adults changes position, the other will not be impacted by the resulting tremor. Also, by your late 30s or 40s, local pains and joint problems might begin to appear.
Therefore, choose your mattress carefully so that you can sleep well. Coir mattresses and latex mattresses with springs are crafted to manage body weight evenly and support the spinal cord amply might be a good choice for couples.
Mattress for Seniors
Once you cross the mark of 60, you should be particularly careful about mattress selection. This is the age when sleeping on one side for long hours can cause noteworthy muscle fatigue or cramps.
Also, by this time, many people start having problems like arthritis, insomnia, cardiac problems, etc. This is when you need an ortho mattress featuring a memory foam layer so that you can sleep well and wake up feeling no pain in your joints or muscles.
With time, your joints also age and you need mattresses featuring multiple foam layers to offer your entire body ample support. Therefore, ortho spring mattresses can also be a good choice for senior people.
Among all the good mattress brands in India, Nestin stands apart. The collection includes latex mattresses, duo latex mattresses, ortho mattresses, coir mattresses, and more. Check out the collection to choose a mattress depending on the user’s age and comfort requirements.
