Life is more complicated and stressful than it has ever been. The repercussions? Sleeplessness, irritability and mood swings. So if you are a night owl struggling to get a good night’s sleep, you’re not alone. Stress and sleep disorders seem to be allies, eventually taking a toll on your overall well-being.
Amid your brawls with restful sleep, a coir latex mattress can come to your rescue, helping alleviate your symptoms of a sleep disorder.
This blog covers how good mattress brands in India are taking Ayurvedic inspirations to promote sleep and help achieve a balanced lifestyle.
Coir Mattress – Offering a Perfect Blend of Style, Health and Comfort
Coir mattresses are made of coconut husk fibre and therefore, they are eco-friendly and sustainable. But did you know they are inspired by ancient Ayurvedic principles to help relieve stress and promote sleep? Here’s how.
Better Balancing of Your Doshas
According to Ayurveda, your body’s physical and mental processes are governed by three fundamental energies, or doshas – Vata, Pitta and Kapha. Imbalances in these doshas may result in various ailments such as stress, sleeplessness or other health conditions.
Coir is 100% natural and is believed to help calm restless energies if you are Vata-dominant, i.e., the elements of air and space. This helps bring more stability to your mind and body, offering a ‘grounding’ surface to promote sleep.
On the other hand, Pitta encompasses the elements of fire & water and needs ‘cooling.’ A latex coir mattress is highly breathable and improves airflow while sleeping. This keeps your body cool and well-balanced by preventing overheating. Say goodbye to night sweats!!
Coir mattresses take inspiration from Ayurveda’s emphasis on a firm sleeping surface, offering excellent spinal alignment and body support (Kapha dosha). This keeps the body active and prevents oversleeping.
Say Goodbye to Allergies and Dust Mites
If you or your family members are frequently suffering from respiratory problems or allergies, perhaps it is time to purchase a mattress online. Coir mattresses are naturally resistant to common allergens and dust mites, ensuring a safer and healthier environment to sleep.
Resilience that Lasts the Test of Time
High-quality coir latex mattresses are known for their excellent durability and the ability to retain their shape & support over time. They are a perfect bedroom addition in India’s hot & humid climate because coir stays fresh, dry and firm, year-round.
Coir Mattresses: A Conscious Choice for the Planet
Good news for all environment lovers! You can now buy a latex coir mattress and take a step towards reducing your carbon footprint. The mattresses are made of biodegradable coconut fibres and are 100% environmentally friendly. So the benefits aren’t limited to your health; they have a positive environmental impact as well.
Wrapping Up
For guilt-free, quality sleep, look no further than coir mattresses! They are natural, firm and breathable, helping promote sleep and overall health. NestiN coir mattresses are a perfect blend of ancient Ayurvedic wisdom and modern comfort. The mattresses combine high-quality, natural coir and latex or memory foam. The secret recipe works excellently in providing body support, balancing your doshas and improving your sleep quality.
