Scoring well in an examination is not always about studying hard and sacrificing your night’s sleep. Often it could harm your performance. Studies have already established the fact that adequate sleep is a prerequisite for enhanced concentration and memory retention. When you study for long hours during the day and do not rest enough at night, you lose a chunk…
How peacefully you sleep often depends to a great extent on the variety of mattresses you use. While the market offers a wide variety of mattresses, the ones featuring a pure natural latex layer always outshine the chemically formulated latex layer mattresses. Especially when the goodness of natural latex foam gets combined with the support of coir, the mattress offers…
Of late, several studies have confirmed that a stress-free and healthy life requires a peaceful sleep of eight hours every night. People, who sleep well, live well. With lives getting more competitive, fast-paced, and busy, the need for good sleep is also rising. This is why the bedding industry is coming up with the latest innovations almost regularly. Ensuring a…
Picking out your perfect mattress is one of the most important decisions you can make for your home, after all, it’s about a good night’s sleep. Navigating between the materials, sorting sizes, firmness, softness is an impossible task. Your sleep position, body type and personal preferences for the feel and materials will all play an important role in determining which…
Furniture should match the accommodation space available inside a house, office, or apartment. With living spaces becoming smaller with every passing year, utility furniture capable of adjusting its shape and functionalities depending on the available space is becoming more popular in urban dwellings. One of the most widely used and demanded space-saving furniture items remains the sofa cum bed. The…
The choice of mattress plays a critical role in determining your overall quality of life. From health issues to career problems, several outcomes remain associated with a prolonged session of bad sleep. Natural latex mattresses are one of the best choices at present. Nestin is one of the best natural latex mattress brands in India you can trust blindfolded. The…
Your choice of mattress often determines your sleep quality. Poor quality sleep or inadequate hours of slumber may lead to several health hazards. If you are looking for the best mattress to buy, check the assorted collections from the best mattress brands in India. Varieties like orthopaedic mattresses, pure latex mattresses, and spring mattresses with zero partner disturbances and adequate…
Sleeping well is not all about the quality of sleep alone. Sleeping habits also determine how well you slumber. People mostly pay attention to their sitting and standing postures while sleeping posture helps overcome ligament stress, muscle fatigue, and spinal cord health. Always remember that whatever makes you feel comfortable might not be good for your health all the time.…
What food does for the body, sleep does for the brain. We all know that the brain remains responsible for all the work we do throughout the day. Therefore, the brain requires adequate rest and replenishment to get rejuvenated and ready for the next day’s arduous efforts. Of late, with busier schedules and more stress, people need quality sleep every…
It is common to consider factors like foam quality, layers, springs, etc., in order to find the best mattress to buy. However, many people overlook an aspect that contributed extensively to making your sleep quality better. No matter the mattress quality you choose, if you have missed out on your sleeping position, you will end up selecting a less appropriate…
